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WHOLE MIND

      WHOLE HEART

Webinar Resources

Here are some resources helpful from our mental health webinar.  

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These resources are useful for both people who are struggling with mental health and people who are supporting others.

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Click on the image below to access a video recording of this webinar.

Image by Kristina Litvjak
What Are Core Beliefs
Core Beliefs
Carers Approach
Readiness for Change
Thoughts Feeling Actions
Listening To Pain
Anxiety Box
5 Steps to Processing Pain
CARERS Slides
Whole Mind Whole Heart Slides
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